Online Course Descriptions - Stress Management Series

WLB 111 and 112 - 5 Steps to Better Stress Management - Learn three specific tools that immediately reduce stress, increase productivity and improve life balance.  These work and life stress reduction tools improve performance while recognizing the diversity of stresses and distractions in your life and in the life and work of the people you interact with daily.  Approximate time to complete is two hours.  Click here to purchase.

WLB 113 - PATH - Better Decision Making, Prioritizing & Project Execution - Manage and drive performance through better decision making and project execution.  Delivers an exceptionally quick and easy tool to prioritize a multitude of complex demands and complete the most valuable of those quickly.  Simultaneously prevents other priorities of importance from falling through the cracks.  Improves decision making confidence and quality while reducing unproductive stress.  Approximate time to complete one hour.  Click here to purchase.

WLB 114 - Emphasis Settings - Shifting Balance Between Your Life Quadrants A change orientation tool that enables quick and significant short-term shifts in your primary life emphasis as demands rapidly change.  The tool incorporates the changes and important shifts necessary to create more value and balance for yourself and those important to you both on and off the job.  Approximate time to complete one hour.  Click here to purchase.

WLB 115 - The Results Orientation of Your Work and Life Use the specific tool in this course to crystallize your personal results orientation as well as the value and enjoyments that drive you to produce those results.  Four important way-of-working and way-of-life goals result from this one-hour course.  Not your typical short to mid-term goals, these four unique goals keep you from losing site of the achievements and enjoyments that motivate you to perform at your peak over a lifetime.  Approximate time to complete one hour.  Click here to purchase.

Annual License for WLB 111 115 - The annual WorkLifeBalance License includes all five of the sessions listed individually above.  This All Inclusive License covers each of the 5 Steps to Better Work-Life Balance.  Included are in depth applications you will find immediately relevant to your job and life.  Also included are regular additions and updates to the WorkLifeBalance University curriculum, a quarterly newsletter and periodic WorkLifeBalance e-tips.  Save over 30% off individual purchases.  Price $225 US.  Click here to purchase.